Many boxing fans wondered if boxing would stick around for the 2028 Olympics. Well, the gloves are staying on for the 2028 Los Angeles Olympics. After a rollercoaster of uncertainty, …
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This article lists the best free and paid fitness apps in 2025.
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ActivitiesExerciseFitnessFitness TipsMental Health
The Top Fitness Trends for 2025: What’s Hot and Why You Should Care
The fitness trends are becoming even more popular in 2025. Technology and apps make it easier to follow workout and nutrition apps. Syncing data is also allowing you to see …
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Planet Fitness has emerged as one of the most recognized gym chains in the United States, boasting over 2,000 locations nationwide. Known for its budget-friendly membership and unique “Judgment Free …
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ExerciseFitnessFitness TipsMental HealthWalkingWeight Loss
Boost Your Fitness and Mental Well-Being: The Power of Walking for Exercise
Walking is a simple and accessible form of exercise that has been shown to have numerous benefits for both physical health and mental well-being. The simplicity of walking often goes …
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Recently, a new type of fitness competition has emerged: Hyrox. Founded in 2017 by Christian Toetzke and Moritz Furste in Germany, Hyrox has quickly become a global sensation, attracting former …
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