Below is the pricing table for my three online coaching options. If you would like a combination of the options provided, or would like additional information, please feel free to e-mail with ay questions that you might have.
My Fitness App
(Coming Soon!) Transform your fitness journey with my fitness app! With a 7-day free trial, you can experience the power of the app firsthand, unlocking workout routines and quick home workouts in the palm of your hand.
Don't wait any longer to take control of your fitness. Download our app now and embark on a journey towards a healthier, stronger you!
Nutritional Guidance
Elevate your well-being through a monthly nutrition service. Unlock the power of optimal nutrition with expert guidance, tailored meal plans, and ongoing support and motivation.
Bi-weekly check-ins, accountability, and a monthly meal plan will help you achieve your wellness goals.
Custom Strength & Conditioning Routine
Achieve your ultimate fitness and conditioning goals with a custom 90-day training program. Receive a personalized strength and conditioning routine for your respective sport, or a general fitness program to improve your health.
Ideal for beginners to advanced levels, the routine focuses on strength building, speed and power, cardiovascular endurance, flexibility, and overall fitness!
Package Pricing
Fitness App (Coming Soon)
Have an experienced fitnes trainer in your pocket for..
$100 per year (1 year sign-up; $15 month-by-month)
Access to all of my workout routines, exercises and short workouts through the Playbook App. Not only do you get access to my fitness, boxing, mobility and other workouts, but you'll also get access to some of the top fitness trainers' workouts as well. Click here to find out more.
Nutrition Consulting
Personaled meal and nutrition plan to help you feel your best for..
Get nutrition consulting and coaching from me with check-ins, prompt e-mails, or messaging responses through the MyFitnessPal app. I will design and consult a healthy nutrition plan for you and help you stay on track!
Please contact or email at [email protected] to find out more, get your nutrition in check!
Online Coaching
Get Fit and Full with Our Total Package: Workout and Nutrition Done Right!
Transform your body and boost your confidence with a customized workout program + accountability! I will create a personalized workout plan tailored for your goals. We'll focus on strength, conditioning, and mobility exercises and progress you week by week.
The program offers bi-weekly check-ins to ensure that you achieve results and stay motivated throughout the journey. Be confident in your ability to reach your fitness and health goals with online coaching!
Please contact or email at [email protected] to find out more, get your nutrition in check!
Why Choose My Program
When it comes to achieving your fitness goals, staying committed to a routine gets you the results. My structured fitness programs provide the foundation for success, helping you stay on track and maintain a consistent routine. With
the innovative app, you'll have the tools and support you need at your fingertips, ensuring accountability, motivation, and guidance every step of the way.
Train Smart and Be Consistent
There are no shortcuts when it comes to improving your health and fitness. That's why you won't see me post silly and misleading concepts like "Lose 10 pounds in 2 weeks", or "Gain 10 pounds of muscle in 2 months!". Nope, there aren't shortcuts like these unless you take extreme and unhealthy measures to get there. Instead, I emphasize training smart and being consistent with your workouts and nurition.
Routines That Work
I want to progress both fitness clients and athletes with strength training, improved aerobic or anaerobic endurance, stabiity, and speed and power work (if you're an athlete). My programs take a detailed approach in improving these aspects of your fitness or athletic journey.
Free Week Trial
For a limited time, I'm a free 7-day trial to help you kick-start your journey towards better health.
During the free trial, you will gain access to our personalized fitness and nutrition plans, designed to fit your lifestyle and goals. As your coach I will guide you throughout the way, providing valuable tips and advice to help you stay on track.
Start your free trial today and experience the transformation that is possible when you prioritize your health. Don't let anything hold you back from achieving your fitness and nutrition goals – take advantage of this special offer now!